Healing is homecoming
A healthy, vibrant, blissful life is your birthright.
I’m here to help you claim it.
WORK WITH carissa
The Bridge: All-Inclusive Care Membership
The Bridge is a 6-month, all-inclusive care membership that helps you reach your wellness goals through 1:1 coaching & wellness consulting, education, & community support.
Foundations Consultation
Dip your toes into the vast world of Ayurveda with an assessment of your unique Dosha (mind-body constitution), digestion type, and imbalances, and receive personalized recommendations that will help you jump start your journey to wellness.
Seasonal Cleanses
(Coming soon!)
Each Spring and Fall, revitalize yourself with a seasonal cleanse—a keystone of Ayurveda.
A deeper connection to your inner wisdom
The absolute knowledge of the universe lives within all of us. The answers you seek already exist inside of you! Ayurveda restores this connection to Self wherever it’s been severed, allowing you to know the truest version of yourself and understand all your body’s cues.
You’ve landed here for a reason. what are you seeking?
vibrant energy in every phase of life
Heaviness and fatigue are signals from our body that something is out of balance. Together, we can identify the unique needs of your body so that you can feel your best as you move through all life’s transitions.
relief from chronic symptoms
Whether you have a diagnosis or are struggling with mysterious health issues, the path to relief is clear in Ayurveda: realign the body with nature. While modern medicine is good at symptom management, Ayurveda excels at healing imbalance at the root.
cross the bridge to wellness with personalized ayurvedic coaching
Through my personalized coaching, I’ll work alongside you to develop an integrated, highly individualized plan to achieve full body wellness, combining the practices of nutrition, movement, herbal remedies, lifestyle, and more.